Frequency Medicine..

Last night, as part of my frequency attunement and ritual cleanse,

I worked with 852 Hz—attuning to the third eye, to clarity, to inner and outer vision.

Unlike the first night, where I focused on the crown (963 Hz) and felt intense waves of release,

this night was different.

There weren’t visions. No dramatic clearing.

Just stillness.

Quiet seeing.

And a deep, uninterrupted sleep—which is rare for me in this season of perimenopause.

What I felt was a gentle reweaving.

An invisible recalibration that worked its way through my dreamtime.

I woke rested. Clear. Ready.

This isn’t just a cleanse.

It’s a 30-day ritual of listening—walking in coherence with the life that is calling me forward.

I’m tracking it through frequency, sensation, and soul.

This is me tuning myself

to the timeline I now choose to live in—

a life I couldn’t even dream until now.

And so I’ll keep sharing—

because this unfolding feels like a transmission all its own.

With Grace, Naomi Amaya Love